{"product_id":"atemcoach-ausbildung-aufbaumodul-teil-2-slow-paced-breathing-spb-kopie","title":"Atemcoach Ausbildung - Modul II – Asymmetrische Atemregulation \u0026 autonome Balance","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003eLangsames Atmen aus einer anderen Perspektive\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003eLangsame Atmung muss nicht immer einem gleichmäßigen Rhythmus folgen. In diesem Modul lernst du verschiedene \u003cb\u003easymmetrische Atemtechniken\u003c\/b\u003e kennen und erfährst, wie sie mit Herzaktivität und autonomem Nervensystem zusammenwirken.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003eIm Mittelpunkt stehen unter anderem \u003cb\u003eBox Breathing, Humming\u003c\/b\u003e sowie ein Atemmodell aus dem Kontext der Forschung zur \u003cb\u003eherzfrequenz-resonanten Atmung\u003c\/b\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003eEin besonderer Fokus liegt auf der \u003cb\u003eHerzratenvariabilität (HRV)\u003c\/b\u003e und den physiologischen Grundlagen autonomer Regulation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003eDas erwartet dich:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003eAsymmetrische Atemtechniken \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003eBox Breathing \u0026amp; Humming \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003eAtmung, Herzaktivität \u0026amp; HRV \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003eGrundlagen der autonomen Regulation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003eNeurophysiologische Zusammenhänge \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003eTheorie \u0026amp; praktische Anwendung\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003eOn Demand\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eWissenschaftlich fundierte Atemarbeit – flexibel, verständlich und in deinem eigenen Tempo.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #548235; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #548235; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003eDas ca. \u003cb\u003e1,5-stündige Modul\u003c\/b\u003e ist als Video verfügbar. Du lernst \u003cb\u003ewann, wo und in deinem eigenen Tempo\u003c\/b\u003e – ohne festen Zoom-Termin.\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003eDas Modul ist \u003cb\u003eTeil der Ausbildung zum Atemcoach\u003c\/b\u003e, kann aber unabhängig davon gebucht werden.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ed7d31; mso-themecolor: accent2; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003eKeine Vorkenntnisse erforderlich. Für alle, die Atemarbeit fundiert verstehen und praktisch erfahren möchten.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: DE;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\"\u003e \u003c\/p\u003e\n\u003ch4 class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBuchung \u0026amp; Zertifikat\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003eDu erhältst für das absolvierte Modul ein \u003cstrong\u003eZertifikat\u003c\/strong\u003e. \u003c\/h4\u003e\n\u003ch5\u003e\u003cspan style=\"color: #000000;\"\u003eMit Buchung akzeptiere ich die \u003ca rel=\"noopener noreferrer\" title=\"Allgemeine Geschäftsbedingungen\" href=\"https:\/\/pleasurebreath.com\/2025\/12\/03\/allgemeine-geschaeftsbedingungen\/\" target=\"_blank\"\u003eAllgemeinen Geschäftsbedingungen\u003c\/a\u003e und verzichte auf das mir gesetzlich zustehende Widerrufsrecht.\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Mein Shop","offers":[{"title":"Default Title","offer_id":54761634562375,"sku":null,"price":149.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7228\/5511\/files\/Atemcoach_Zertifikat_Modul_II_Langsames-Atmen.png?v=1787740418","url":"https:\/\/sessions.pleasurebreath.com\/products\/atemcoach-ausbildung-aufbaumodul-teil-2-slow-paced-breathing-spb-kopie","provider":"pleasurebreath(e)® - Atemsessions","version":"1.0","type":"link"}